Happiness Is An Inside Job

The pursuit of happiness is often seen as the driving force behind most of our actions throughout history. It is commonly thought that human capacities have increased over time, which has allowed us to alleviate misery and fulfill our aspirations. It therefore follows that we must be happier today than our medieval ancestors, and they must have been happier that Stone Age hunter-gatherers. The .......

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Life Is A Circle – Music Is Life

Life is not a journey, it’s more like music, it moves in circles. When you journey, you are trying to get somewhere. In music, one doesn’t make the end of a song, the point of the song. The whole point of playing music is to play music. Like dancing, the whole point to dancing is to dance, not to get to some point in the room. We move in circles and come back again to the beginning. We do i.......

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Inclining Toward Gratitude

Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.” ~ Dalai Lama I am a big believer in having a gratitude practice. This can be a simple as taking a moment each day to reflect on one or two things we are grateful for or as involved as keeping a gratitude journal. What we are grateful for doesn’t have to be.......

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All My Music Is Now On Spotify

Do you listen to music on Spotify? If so there’s a small thing you can do that will be a big help to me: FOLLOW me there! That way I can keep you updated whenever I release new singles from my upcoming album ShadowLight as well as new playlists. If you have a second, please click “follow” below. It really will be a huge help and I’ll send an immediate karmic hug in return........

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