Meditation

Life Is A Circle – Music Is Life

February 22, 2019April 29, 2021

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Life is not a journey, it’s more like music, it moves in circles. When you journey, you are trying to get somewhere. In music, one doesn’t make the end of a song, the point of the song. The whole point of playing music is to play music. Like dancing, the whole point to dancing is...

Inclining Toward Gratitude

February 5, 2019April 29, 2021

Forest Hill

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“Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.” ~ Dalai Lama I am a big believer in having a gratitude practice. This can be a simple as taking a moment each day to reflect on one or...